Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
||
| 07:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 07:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 08:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
|
| 08:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 09:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Endurance Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 09:15 | Crosstraining (m) Sala AFW Open box (m) Crosstraining KIDS |
Crosstraining (m) Sala AFW Open box (m) Crosstraining KIDS |
Crosstraining (m) Sala AFW Open box (m) Crosstraining KIDS |
Crosstraining (m) Sala AFW Open box (m) Crosstraining KIDS |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 10:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) TONE&FIT (m) SALA ETENON (m) |
| 10:15 | Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
||
| 11:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
| 11:15 | Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
||
| 12:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 12:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 13:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 13:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 14:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 14:15 | Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
||
| 15:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 17:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 17:15 | Endurance |
||||||
| 17:30 | Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
|||
| 18:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box Tone&Fit SALA ETENON |
||
| 18:15 | Tone&Fit |
Mobility |
Tone&Fit |
Mobility |
|||
| 18:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
|||
| 18:45 | Endurance |
||||||
| 19:00 | Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 19:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
||
| 19:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 20:00 | Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Open box DEKA SALA ETENON |
||
| 20:30 | Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW |
||
| 21:00 | Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
|||
| 21:15 | Crosstraining Sala SC |
DEKA |
Crosstraining Sala SC |
Crosstraining Sala SC |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
||
| 07:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 07:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 08:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
|
| 08:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 09:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Endurance Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 09:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 10:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) TONE&FIT (m) SALA ETENON (m) |
| 10:15 | Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
||
| 11:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
| 11:15 | Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
||
| 12:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 12:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 13:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 13:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 14:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 14:15 | Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
||
| 15:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:30 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 17:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 17:15 | Endurance |
||||||
| 17:30 | Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
|||
| 18:00 | Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box Tone&Fit SALA ETENON |
||
| 18:15 | Tone&Fit |
Mobility |
Tone&Fit |
Mobility |
|||
| 18:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
|||
| 18:45 | Endurance |
||||||
| 19:00 | Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 19:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
||
| 19:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 20:00 | Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Open box DEKA SALA ETENON |
||
| 20:30 | Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW |
||
| 21:00 | Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
||
| 21:15 | Crosstraining Sala SC |
DEKA |
Crosstraining Sala SC |
Crosstraining Sala SC |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
||
| 07:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 07:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 08:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
|
| 08:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 09:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Endurance Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 09:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 10:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) TONE&FIT (m) SALA ETENON (m) |
| 10:15 | Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
||
| 11:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
| 11:15 | Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
||
| 12:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 12:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 13:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 13:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 14:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 14:15 | Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
||
| 15:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:30 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 17:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 17:15 | Endurance |
||||||
| 17:30 | Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
|||
| 18:00 | Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box Tone&Fit SALA ETENON |
||
| 18:15 | Tone&Fit |
Mobility |
Tone&Fit |
Mobility |
|||
| 18:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
|||
| 18:45 | Endurance |
||||||
| 19:00 | Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 19:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
||
| 19:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 20:00 | Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Open box DEKA SALA ETENON |
||
| 20:30 | Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW |
||
| 21:00 | Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
||
| 21:15 | Crosstraining Sala SC |
DEKA |
Crosstraining Sala SC |
Crosstraining Sala SC |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
||
| 07:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 07:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 08:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
|
| 08:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 09:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Endurance Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 09:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 10:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) TONE&FIT (m) SALA ETENON (m) |
| 10:15 | Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
||
| 11:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
| 11:15 | Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
||
| 12:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 12:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 13:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 13:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 14:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 14:15 | Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
||
| 15:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:30 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 17:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 17:15 | Endurance |
||||||
| 17:30 | Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
|||
| 18:00 | Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box Tone&Fit SALA ETENON |
||
| 18:15 | Tone&Fit |
Mobility |
Tone&Fit |
Mobility |
|||
| 18:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
|||
| 18:45 | Endurance |
||||||
| 19:00 | Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 19:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
||
| 19:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 20:00 | Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Open box DEKA SALA ETENON |
||
| 20:30 | Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW |
||
| 21:00 | Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
||
| 21:15 | Crosstraining Sala SC |
DEKA |
Crosstraining Sala SC |
Crosstraining Sala SC |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
Crosstraining (m) Sala SC Openbox Sala AFW (m) Open 6:15 |
Endurance (m) Openbox Sala AFW (m) Open 6:15 |
||
| 07:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 07:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Endurance (m) Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 08:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
|
| 08:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 09:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Endurance Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 09:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 10:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) TONE&FIT (m) SALA ETENON (m) |
| 10:15 | Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Yoga (m) Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
||
| 11:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) DEKA Weekend SALA ETENON (m) |
| 11:15 | Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
Open box (m) Openbox Sala AFW (m) TONE&FIT (m) |
Open box (m) Openbox Sala AFW (m) DEKA |
||
| 12:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Crosstraining SC Weekend Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 12:15 | Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala AFW Open box (m) Openbox Sala AFW (m) |
||
| 13:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
Open weekend Openbox Sala AFW (m) SALA ETENON (m) |
| 13:15 | Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
Crosstraining (m) Sala SC Open box (m) Openbox Sala AFW (m) |
||
| 14:00 | SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
SALA ETENON (m) |
||
| 14:15 | Crosstraining (m) Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
Crosstraining Sala AFW Openbox Sala AFW (m) |
||
| 15:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 16:30 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 17:00 | Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 17:15 | Endurance |
||||||
| 17:30 | Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
Endurance DEKA |
|||
| 18:00 | Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Yoga Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
Crosstraining Sala SC Open box Tone&Fit SALA ETENON |
||
| 18:15 | Tone&Fit |
Mobility |
Tone&Fit |
Mobility |
|||
| 18:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
|||
| 18:45 | Endurance |
||||||
| 19:00 | Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Endurance Open box SALA ETENON |
Crosstraining Sala SC Open box SALA ETENON |
||
| 19:30 | Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
Crosstraining Sala AFW |
||
| 19:45 | Tone&Fit |
Tone&Fit |
Tone&Fit |
Tone&Fit |
|||
| 20:00 | Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Crosstraining Sala SC Fit-Boxing Open box SALA ETENON |
Open box DEKA SALA ETENON |
||
| 20:30 | Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW Endurance |
Crosstraining Sala AFW |
||
| 21:00 | Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
Open box SALA ETENON |
||
| 21:15 | Crosstraining Sala SC |
DEKA |
Crosstraining Sala SC |
Crosstraining Sala SC |